Laughter For Living

Laughter For Living Provides Laughter Yoga Classes In Melbourne

Have you heard of such a thing – Laughter Yoga classes in Melbourne? Also called Laughter Wellness, where we remind people how to laugh and teach them without using props or jokes. We bring Laughter Yoga classes, sessions and training to groups and teams in and around Melbourne.

What is Laughter Yoga or Laughter Wellness?

Laughter Yoga or Laughter Wellness as it is also called, is a powerful healing modality that is simple, fun and filled with laughter that works simultaneously on the body, mind and spirit. Everyone can practice and benefit, as it is a form of exercise where we choose to laugh, because we can and this is done without jokes or comedy. The benefits of laughter are scientifically documented. It’s a practice that follows a systematic activity approach that guarantees fun and success to all, every time.

How Can It Help Me?

You will experience upliftment, feel energised and reduce stress when you laugh. Laughter Yoga is a failsafe method which connects people and is a great leveller. Because it works well with groups and teams, it harmonises people who work or live together. You feel lighter, more joyous, cheeky and laugh more. One’s sense of humour is enhanced, recovering your childlike sense of humour. When laughter is used purposefully as a regular exercise, your health will benefit. 

Then go to the contact page and send your details for monthly newsletter about laughter and other wellness subjects. Or phone 0425 799 258